Core Advantage

The Athletic Development Show

A podcast where we dive deep on sports science, fitness, training, injury rehabilitation, sporting performance, nutrition, sports psychology and of course strength and conditioning coaching.

Latest Episode

January 23, 2022

#189 - Mike Young on Empowering Your Team & Exercise Fundamentals

Mike Young is a world-renowned expert in the field of speed development and conditioning for sport. Mike has over 20 years of experience coaching dozens of NBA, MLB and NFL players, consulting for Real Madrid, Arsenal FC, Liverpool FC and serving as the Director of Performance for the Carolina Railhawks (NASL) & the Vancouver Whitecaps (MLS).

About The Athletic Development Show

Join us as we dive deep on sports science, fitness, training, injury rehabilitation, sporting performance, nutrition, sports psychology and of course strength and conditioning coaching. Proudly brought to you by Ironedge.

Previous episodes

#189 - Mike Young on Empowering Your Team & Exercise Fundamentals
January 23, 2022

#189 - Mike Young on Empowering Your Team & Exercise Fundamentals

#188 - Dr Dom Condo on Improving Tendon and Bone Health, and Supporting Your Immune System
November 29, 2021

#188 - Dr Dom Condo on Improving Tendon and Bone Health, and Supporting Your Immune System

#187 - Maddi Boyer on Water Skiing, Pilates & Physiotherapy
November 22, 2021

#187 - Maddi Boyer on Water Skiing, Pilates & Physiotherapy

#186 - Harley Gray on Myotherapy & S&C
November 16, 2021

#186 - Harley Gray on Myotherapy & S&C

#185 - Core Advantage Learnings
November 8, 2021

#185 - Core Advantage Learnings

#184 - Triple-A Movements: What Makes a Great Exercise
October 25, 2021

#184 - Triple-A Movements: What Makes a Great Exercise

#183 - Training Variety & Running With Bree Filippone
October 18, 2021

#183 - Training Variety & Running With Bree Filippone

#182 - Jacob Tober on How To Use Velocity Based Training
October 11, 2021

#182 - Jacob Tober on How To Use Velocity Based Training

#181 - Breath Work & Programming Systems With James Cheers
October 4, 2021

#181 - Breath Work & Programming Systems With James Cheers

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