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Notes mentioned in this episode of The Athletic Development Show:
- Bree on Instagram
- The HIIT Project
- The Finishr
- James Clear
- Change Maker by Dr. John Berardi
- Finding Ultra by Rich Roll
Core Advantage is one of the most respected athletic performance providers in Australia, specialising in athletic development strength and conditioning programs, athletic testing, online CEC education courses. Find out more at the Core Advantage website or on Instagram.
IronEdge is a proud partner of Core Advantage. You can learn more about their equipment at the IronEdge website.