Podcast (32 Minutes) - Pain and the science surrounding its causes and effects are rapidly growing areas of understanding. Today Jacob and Durham aim to give a broad introduction to the current understanding around pain, why we experience it and how to deal with both acute and chronic pain.
Podcast (21 Minutes) - We have had a recent influx in swimmers coming to train in the gym so today we thought we would share our early results and findings working with elite junior swimmers
Podcast (75 MInutes) - Josh is the head of high performance for Glenhuntly Athletic Club, and Head coach at Great North Coaching.
In this in-depth conversation, Josh shares his incredible path to Australia, his history of concussion playing American Football, his refound love for T&F and heaps more. This is not an episode to be missed!