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Why Can't I Jump High? The Science Behind Vertical Leap
May 3, 2017

Why Can't I Jump High? The Science Behind Vertical Leap

This article is going to break down most of what makes humans good (or bad) at jumping. If you have ever wondered why you can't jump, the answer is probably somewhere in here
The Problems with a Heel Strike
October 5, 2016

The Problems with a Heel Strike

This is going to seem very much like an anti-running campaign, but it's not it’s the exact opposite.

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Taper Like a Boss
September 13, 2017
Taper Like a Boss

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