Athletic development and physiotherapy for athletes of all sports

Powering your performance
from 50+ reviews

A place for performance

Built for athletes

Athletes like you trust Core Advantage in their pursuit of excellence.

Support in your corner

The team you need

Top performers have something in common: an outstanding support team. Core Advantage provides the critical tools you need to succeed.

Individualised programs

Get a training program designed specifically for your training history and performance goals.

Performance monitoring

We leverage the latest performance testing technology to monitor the critical factors in your improvement.

In-house physio

Our integrated coaching team closes the loop between allied-health and strength & conditioning to make your life easier.

Join the Athletic Development Program

Why Core Advantage?
ADP membership includes everything you need to crush your goals.
Sport specific strength & conditioning
Nutrition guidance
Mindset development
Learn more
Training at Core Advantage taught me how to get strong and move better. It absolutely set me up for success in college and my professional career.
Mason Peatling
Melbourne United
Core Advantage isn't just about getting stronger and more resilient, the coaches pick up all the little things in your running and agility so you can be faster and more efficient. I found it essential when it came to my return to play from an ACL injury.
Marcus Windhager
St Kilda Football Club

Membership benefits

The tools to succeed

Our Athletic Development Program and Sports Rehabilitation Program includes everything you need on your journey back to sport.

Athletic Program

Elite performance training.
per week
Everything you need to develop peak athleticism.
University qualified coach
Performance testing
Unlimited gym access
Annual nutrition consult
Individualised program
Running technique sessions

Rehab Program

Advanced return-to-play support.
per week
Everything in our athletic membership, PLUS...
Weekly physio treatment
Injury specific group classes
Custom return-to-play plan
Case management

Sports Rehabilitation

Come back from injury better than ever with integrated physiotherapy and sport-specific strength and conditioning.
Learn more about the program
An athlete training at Core Advantage

Team  Performance

Get superior results in your club or school high performance program with expert direction and support.
Discover our club and school services