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Notes mentioned in this episode of The Athletic Development Show:
- Peninsula Sports Performance on Instagram
- James on Instagram
- The Postural Restoration Institute
- The Oxygen Advantage - Patrick McKeown
- Breath - The New Science of a Lost Art - James Nestor
- The Wim Hoff Method
Core Advantage is one of the most respected athletic performance providers in Australia, specialising in athletic development strength and conditioning programs, athletic testing, online CEC education courses. Find out more at the Core Advantage website or on Instagram.
IronEdge is a proud partner of Core Advantage. You can learn more about their equipment at the IronEdge website.