#182 - Jacob Tober on How To Use Velocity Based Training

October 11, 2021
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Show notes

Notes mentioned in this episode of The Athletic Development Show. These links will take you to associated blogs and free resources on Jacob's VBT website, vbtcoach.com

Metric is an app that revolutionises tracking Velocity, ROM, Power and Fatigue. No strings. No hardware. Just your smartphone camera. Learn more about Metric here.

You can also catch a few teasers of Metric in action on Instagram.

Learn more about Velocity Based Training with Jacob Tober on the VBTCoach website or on Instagram.

Core Advantage is one of the most respected athletic performance providers in Australia, specialising in athletic development strength and conditioning programs, athletic testing, online CEC education courses. Find out more at the Core Advantage website or on Instagram.

IronEdge is a proud partner of Core Advantage. You can learn more about their equipment at the IronEdge website.