Listen On

#85 - Build Mental Toughness with Shared Privation

November 24, 2017
Privation, noun: the loss or absence of a quality or attribute that is normally present. The number one factor in a teams success is its level of connectedness and unity amongst teammates. One brilliant way to increase team unity, connection and feelings of a shared mission is to go through some form or shared struggle or challenge. Whether it's cleaning up a gym after a storm floods your gym or training hard and smashing the bike in the heat working together through struggles is a brilliant way for teams to become more connected and work better as a unit.

Transcript

More episodes

#84 - Acceleration
November 9, 2017

#84 - Acceleration

#118 - Training for AFL Football Part 2: Speed, Agility, Strength and Fitness. What it takes to perform in Australian Rules Football
March 1, 2019

#118 - Training for AFL Football Part 2: Speed, Agility, Strength and Fitness. What it takes to perform in Australian Rules Football

#117 - Training for AFL Part 1: Injury Prevention and Tissue Quality
February 14, 2019

#117 - Training for AFL Part 1: Injury Prevention and Tissue Quality

#166 - How to train & coach in a lockdown
June 7, 2021

#166 - How to train & coach in a lockdown

#143 - Make Haste, Slowly
November 8, 2019

#143 - Make Haste, Slowly

#132 - How neural fatigue kills performance
September 22, 2019

#132 - How neural fatigue kills performance

#10 - Agility Ladders. Good or Bad?
May 27, 2016

#10 - Agility Ladders. Good or Bad?

#63 - Soccer
June 1, 2017

#63 - Soccer

#116 - Does Foam Rolling Reduce Performance? A discussion about compartmentalised knowledge
February 1, 2019

#116 - Does Foam Rolling Reduce Performance? A discussion about compartmentalised knowledge