Watch the show on YouTube
Listen to the show on Spotify
David Joyce’s books:- Sports Injury Prevention and Rehabilitation: Integrating Medicine and Science for Performance Solutions- High-Performance Training for Sports You can also check:- David Joyce out on Twitter- Darren Burgess on twitter- Another great book that Pat mentions: The Obstacle is the Way by Ryan Holiday
The acute to chronic workload ratio is a topic we have covered before, read about it here
Core Advantage is one of the most respected athletic performance providers in Australia, specialising in athletic development strength and conditioning programs, athletic testing, online CEC education courses. Find out more at the Core Advantage website or on Instagram.
IronEdge is a proud partner of Core Advantage. You can learn more about their equipment at the IronEdge website.