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Show notes
David Joyce’s books:- Sports Injury Prevention and Rehabilitation: Integrating Medicine and Science for Performance Solutions- High-Performance Training for Sports You can also check:- David Joyce out on Twitter- Darren Burgess on twitter- Another great book that Pat mentions: The Obstacle is the Way by Ryan Holiday
The acute to chronic workload ratio is a topic we have covered before, read about it here
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IronEdge is a proud partner of Core Advantage. You can learn more about their equipment at the IronEdge website.
