Elite performance guides
Resources for BV athletes
Elevate your training with protocols designed to help you become stronger, more explosive, resilient and better prepared for high level basketball.
Parents, coaches, and athletes can leverage Core Advantage sports science expertise by implementing these straight-forward practices.
Elite Recovery Strategies
Elite Warmup Protocol for Basketballers
Adaptive Strength Training Program for Athletes
Supporting Basketball Victoria athletes
Core Advantage partners with Basketball Victoria to provide a tailored high performance program.
Performance testing
Regular performance testing at Basketball Victoria hubs provide insights to facilitate the improvement of skills, performance and resilience of athletes across the program.
Workshops
Parents, coaches and athletes are introduced to critical sports performance concepts and can brush up on foundational skills.
Training resources
Access to elite level training methods are available through a range of informative guides. These easy to follow guides distill years of applied sports science practice in bite-size chunks that coaches and athletes can leverage immediately.
Discounted services
Basketball Victoria SDP, NPP, and Academy athletes receive discounted access to Core Advantage programs and physiotherapy services.