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Show notes
- Colemak keyboards
- Sleep thoughts - EP 06, EP 46, Deep Sleep
- Video on supercompensation (how the body adapts to training)
And lastly, on lobster preparation.- From live, or This article explains why drowning crabs in beneficial and also a novel device for killing them more rapidly.- NB: we would always drown the lobster/crab first in fresh water as it stops them from dropping their legs/claws while they cook - Fishing off the South West Coast of Tasmania
