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Show notes
- New Yorker Article on the topic of thinking
- Veritasium video on the flaws in the scientific method
Some articles on the same topic: - Article 1- Article 2
The AIS stretching study (it was actually 2008): - The negative effects of static stretching are restored when combined with a sport specific warm-up component
Two of our favourite exaggerated stretching protocol studies:- Article 1- Article 2
- The Crouching Three (our favourite stretches)
Core Advantage’s activation and dynamic warm-up series:- Activation- Dynamic warm-up- One of our best articles on the topic of stretching and athletic performance
