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#33 - The Power of Habit

October 29, 2016
Habits are one of the most powerful forces in the universe, they literally shape who we are and what we do. In EP.33 Durham and Jacob unpack the tips and tricks they use to keep up the momentum in training, diet and sleep.

Transcript

Durham McInnis
Durham McInnis
Host
Jacob Tober
Jacob Tober
Host

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