#172 - Lockdown Productivity & Saying No - Find the Gap Podcast

July 26, 2021
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Show notes

Today's episode is a little different. Durham appeared on the Find the Gap podcast with Sam Dunn. Sam and Durham spoke about about the importance of saying no, and tips of coaching, as well as Durham's experience getting through lockdown.

Notes mentioned in this episode of The Athletic Development Show:

Learn more about Velocity Based Training with Jacob Tober on the VBTCoach website or on Instagram.

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