#146 - Dr Stu McGill on pain science, the best core exercises, burpees, being nice to people

November 26, 2019

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Learn more about Dr McGill and his work at https://www.backfitpro.com

Core Advantage is one of the most respected athletic performance providers in Australia, specialising in athletic development strength and conditioning programs, athletic testing, online CEC education courses. Find out more at the Core Advantage website or on Instagram.

IronEdge is a proud partner of Core Advantage. You can learn more about their equipment at the IronEdge website.