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#142 - Ben Walker on meditation, working in the AFLW and overcoming injuries

November 1, 2019
Ben has gone onto put together the start of what is shaping into a brilliant career in S&C. After spending some time at Core Advantage as an intern & coach Ben is now a prac demonstrator at Deakin university, S&C Coach with the Western Bulldogs in the AFLW and a coach with the Victorian Institute of sport. In this episode he discusses his career path, what it's like working in the AFLW, his own set backs as an athlete and how he incorporates meditation into his daily routine.

Core Advantage is one of the most respected athletic performance providers in Australia, specialising in athletic development strength and conditioning programs, athletic testing, online CEC education courses. Find out more at the Core Advantage website or on Instagram.

IronEdge is a proud partner of Core Advantage. You can learn more about their equipment at the IronEdge website.

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