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If you or someone you know is going through a difficult time, you don’t have to go it alone, reach out to those around you, or give the people at Lifeline a call. They are available 24/7- Lifeline (Australia) 13 11 14- Lifeline (USA) 1800 2738255
Check out Josh on Facebook, or Instagram @joshjplanteOr check out Josh's business: Great North Coaching, or on Instagram @greatnorthcoaching
The books mentioned- Franz Kafka: The Trail - Franz Kafka : Metamorphosis- Alain De Botton: Consolations of Philosophy
This video contains some offensive language, however, it paints a powerful reflection of the effect concussion can have: NHL Daniel Carcillo opens up