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Listen On
#05 - Isometrics
April 23, 2016
Are isometrics the future for injury rehabilitation and prevention? James and Jacob discuss how we use isometrics for injury rehabilitation and the other application it has in the gym
check out this paper from Ebonie Rio on Isometrics
And our blog/vlog from season 1
Transcript
Durham McInnis
Host
Jacob Tober
Host
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