Watch the show on YouTube
Listen to the show on Spotify
Show notes
- Intent to move article & video
- Push the ground video
- Academic article on hexbar vs straight bar
- Jumping articles - start here
Core Advantage is one of the most respected athletic performance providers in Australia, specialising in athletic development strength and conditioning programs, athletic testing, online CEC education courses. Find out more at the Core Advantage website or on Instagram.
IronEdge is a proud partner of Core Advantage. You can learn more about their equipment at the IronEdge website.