Testing day is not the time to try new things. We share our favourite practical hacks for getting the most out of your performance testing sessions, so the numbers you record actually reflect what you can do, not how you felt that morning.
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Core Advantage is one of the most respected athletic performance providers in Australia, specialising in athletic development strength and conditioning programs, athletic testing, online CEC education courses. Find out more at the Core Advantage website or on Instagram.
IronEdge is a proud partner of Core Advantage. You can learn more about their equipment at the IronEdge website.