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Athletic Training

Strength and conditioning/athletic development memberships for athletes of all sports. Ages 13+.

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Athlete Workshops

Athletic development education for schools, teams and clubs

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Performance Testing

Testing camps and combines for schools, teams and individuals.

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Blog & Podcast

Articles, videos and podcasts about all things strength and conditioning, high performance, athletic development, injury rehabilitation and nutrition 

 

 

To get in touch, book a call below and we will call you back at the most convenient time.

Or call 0410444948 (during business hours)

 

Hate playing phone tag? We do too! 

Pick a time that suits you above, and we will give you a call at your convenience

NB: internship applications submitted here will not be accepted, click here to learn more about the internship.

 

The Core Advantage High Performance Centre

39 Cleeland Road, Oakleigh South
VIC, 3167 AUSTRALIA

Coaching Hours:

Mon, Tue, Wed, Thurs 4pm-8pm (last class starts at 6:30pm)
Saturdays 9am-2pm (last class starts at 12pm)

 

 

E-books: Free Information for athletes, coaches and Parents

 
 
  Resources Catalogue   All our free online content organised by topic. Searching and scrolling no longer required!

Resources Catalogue

All our free online content organised by topic. Searching and scrolling no longer required!

  Warm Up 2.0 Protocols   Our elite physical readiness methods not only help you crush the opposition on game day but they also make you better in the long run.

Warm Up 2.0 Protocols

Our elite physical readiness methods not only help you crush the opposition on game day but they also make you better in the long run.

 
 

Select Your Free E-book

Select Your E-Books