Core Advantage

The Athletic Development Show

A podcast where we dive deep on sports science, fitness, training, injury rehabilitation, sporting performance, nutrition, sports psychology and of course strength and conditioning coaching.

Latest Episode

January 23, 2022

#189 - Mike Young on Empowering Your Team & Exercise Fundamentals

Mike Young is a world-renowned expert in the field of speed development and conditioning for sport. Mike has over 20 years of experience coaching dozens of NBA, MLB and NFL players, consulting for Real Madrid, Arsenal FC, Liverpool FC and serving as the Director of Performance for the Carolina Railhawks (NASL) & the Vancouver Whitecaps (MLS).

About The Athletic Development Show

Join us as we dive deep on sports science, fitness, training, injury rehabilitation, sporting performance, nutrition, sports psychology and of course strength and conditioning coaching. Proudly brought to you by Ironedge.

Previous episodes

#180 - Rach Brewster on the Division I College Experience
September 28, 2021

#180 - Rach Brewster on the Division I College Experience

#179 - Information Diets
September 20, 2021

#179 - Information Diets

#178 - The Business Of High Performance Facilities With Athletes Authority's Karl Goodman - Part 2
September 13, 2021

#178 - The Business Of High Performance Facilities With Athletes Authority's Karl Goodman - Part 2

#178 - The Business Of High Performance Facilities With Athletes Authority's Karl Goodman: Part 1
September 6, 2021

#178 - The Business Of High Performance Facilities With Athletes Authority's Karl Goodman: Part 1

#177 - Managing Your Menstrual Cycle With Emily Shears
August 30, 2021

#177 - Managing Your Menstrual Cycle With Emily Shears

#176 - Osteopathy & S&C With Michelle Andrews From Motus Life
August 23, 2021

#176 - Osteopathy & S&C With Michelle Andrews From Motus Life

#175 - Athletes Authority's Lachlan Wilmot on Perfectionism & The Art of Coaching
August 16, 2021

#175 - Athletes Authority's Lachlan Wilmot on Perfectionism & The Art of Coaching

#174 - Internships & Learning With Riley Goodman
August 9, 2021

#174 - Internships & Learning With Riley Goodman

#173 - Smart Strength Training For Women With Hayley Campbell
August 2, 2021

#173 - Smart Strength Training For Women With Hayley Campbell

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