An Anatomy Course You Will Actually Use
Learn the theory, structure and function of the human body in a way you never have before.
By taking the essence of university level anatomical study and expanding into real world high performance contexts, this course will provide you with your deepest understanding and appreciation for how the human body works.
Broken into three units; Lower body, core training and upper body, this course simultaneously dives deep into the specifics of muscle function and joint actions while maintaining perspective on the big picture of enhancing performance and minimising injury risk for coaches, trainers, teachers and allied health professionals.
With implications for training, performance and injury risk, this course will make you a better coach, trainer or athlete. Instantly.
Sample From Unit Three: Isolated Motion Of The Scapular
Module 1: Lower Body
Module 2: The Core
Module 3: Upper Body
Earn 9 CEC points with Fitness Australia immediately upon completion of this course.
Jacob Tober, BEx&SpS is an ASCA certified coached and ESSA accredited Sports scientist.
With seven years experience working in private and semi-elite strength and conditioning, Jacob splits his time between his role as a high performance coach with his role as head of education for Core Advantage researching, writing and developing educational content for social media and the Core Advantage Mentorship and short courses.
Since 2017, Jacob has been working in an advisory role with Deakin University providing a coaches perspective and assisting in research design and implementation for studies exploring velocity based training and power development.