Online Training Programs

Built for sports coaches and athletes these digital products, programs and field guides will give you a competitive edge this season.

The Core Advantage Team online and on demand

All our digital programs and training plans come with all the resources and materials needed to take your team to the next level.

Coaches training guides

High performance for every athlete.
These digital training programs and products are aimed at helping sports coaches and athletes reach their full potential. With template programs, suggested training plans and comprehensive video libraries these programs will give you the winning edge this season.
Perfect Pre-Season: AFL

Perfect Pre-Season: AFL


Online Athletic Training Programs

Jump higher, build muscle, run faster, and improve your stamina with these scientific, progressive training programs from the high performance team at Core Advantage. Delivered through the Train Heroic training platform, get everything you need to make incredible athletic gains straight to your phone. *Note programs are to be sold in USD through our Train Heroic profile.
Programs coming soon
Coming soon.
Programs currently under construction.

Get access to all of our free resources

All our free online performance resources, in one big bundle. Register your details below to get immediate access to the follow workshops, training guides and programs. Perfect for athletes and coaches from all sports, these resources will help you unlock more from your training.

  • Running technique toolkit
  • Holiday training plan
  • Nutrition for athletes workshop
  • The art of the reload webinar
  • Warm up 2.0 field guide
Thanks! We've just emailed you access to our free resources, they should arrive in a few minutes.
Oops! Something went wrong while submitting the form.