Book class times here

As Core Advantage reopens, we are temporarily using this webpage to manage all class bookings. Please use the appropriate link below to book your session times.

Our Core Partners

Class types

We are currently offering two different classes, choose the appropriate service via the buttons below.

High Performance athletes

For eligible high performance athletes, we are offering 75 minute in gym training classes. Permit required.

General outdoor training

For all other members we have 2-on-1 carpark personal training available. Places are limited so book now to reserve your spot
Need help? Send us an email

Join an environment designed for athletes

Open to athletes of all sports and all levels, our gym has the culture of hard work and motivation you need, with professional coaching support and strategies to help you reach your goals.

Performance testing

Your experience at Core Advantage begins with an injury assessment and baseline performance testing session. This allows us to see where you are now, where you need to be, and discover your critical opportunities for improvement.

Customised program

Our expert coaches craft you a customised sport specific strength and conditioning program. Based on your assessment results, we align your training to match your unique biomechanics and goals.

Unlimited training sessions

Train in our state-of-the-art gym as often as you need each week. Your workouts are fully supervised so you can be sure to have the right guidance and support to increase your athletic performance.

What is included in your membership?

Ongoing individualised speed, agility, strength and conditioning programming.
Unlimited weekly training sessions in the Core Advantage high performance centre.
A home training program to increase your performance gains and keep up the momentum.
Ongoing performance testing, and screening to keep track of your progress and cover weaknesses.
An individualised holiday program to keep you fit and ready for when you get back.
World class coaching and elite training methods to reduced injury risk and maximise performance.