Podcast (27 Minutes) - On September 9th, together with Gymaware and Great North Coaching we will be hosting our first ever Power Summit.
A full day of theory and practical designed specifically for Strength and Conditioning Coaches, Personal Trainers, and Sports Science Students to learn from four of Melbourne’s finest present on how they develop power in their athletes.
Tickets can be bought from www.coreadvantage.com.au/power, but get in quick as they will sell out.
Jacob will be talking about the practical implications of velocity based training. For a little sample of what VBT is all about, check out our video on Intent to Move, and our podcast episode on training to failure.
For Durham’s talk with ABC radio click here
and for tickets to the summit (September 9th 2018) check out this link
For more on Gymaware check them out on Facebook
Random Thoughts is available in Podcast format on both iPhone and Android.
For iPhone, click this link and hit subscribe. that will automatically add all new episodes onto your iPhone as they are uploaded.
For Android, download Stitcher or Podcast Addict from the Google Play store (free) and search “Core Advantage Random Thoughts” and we will pop right up. You can subscribe and listen from there.
Alternatively, just search "Core Advantage Random Thoughts" in any podcast provider and we should pop straight up.
Then you can listen in the car, foam rolling, or while doing your 8:12s on the bike!