Jacob Tober

Jacob Tober

Jacob Tober, BEx&SpS is an ASCA certified coached and ESSA accredited Sports scientist.

With seven years experience working in private and semi-elite strength and conditioning, Jacob splits his time between his role as a high performance coach with his role as head of education for Core Advantage researching, writing and developing educational content for social media and the Core Advantage Mentorship and short courses.

Since 2017, Jacob has been working in an advisory role with Deakin University providing a coaches perspective and assisting in research design and implementation for studies exploring velocity based training and power development.

Articles

The Invention of Jogging
April 25, 2017

The Invention of Jogging

How Not to Interview: A Lesson for Fitness Professionals
November 10, 2016

How Not to Interview: A Lesson for Fitness Professionals

The Problems with a Heel Strike
October 5, 2016

The Problems with a Heel Strike

Training When Injured, the Ultimate Guide
August 9, 2019

Training When Injured, the Ultimate Guide

Our Combine Infographics
May 23, 2019

Our Combine Infographics

Bulgarian Split Squat or Rear Foot Elevated Split Squat?
May 21, 2019

Bulgarian Split Squat or Rear Foot Elevated Split Squat?

Podcasts

#182 - Jacob Tober on How To Use Velocity Based Training
October 11, 2021

#182 - Jacob Tober on How To Use Velocity Based Training

#162 - Quantum Thoughts ft Melbourne Strength Culture
September 30, 2020

#162 - Quantum Thoughts ft Melbourne Strength Culture

#160 - Build a 4th Quarter Mentality
September 15, 2020

#160 - Build a 4th Quarter Mentality

#158 - Live with Melbourne Strength Culture & Orphic Education
June 27, 2020

#158 - Live with Melbourne Strength Culture & Orphic Education

#157 - The Relaunch - Core Advantage 3.0
June 20, 2020

#157 - The Relaunch - Core Advantage 3.0

#156 - Agility Testing and Training
June 6, 2020

#156 - Agility Testing and Training