EP.102 - Supplements Part 2: Caffeine, hydrolysed Collagen, BCAAs

Podcast (28 Minutes) - Durham is away this week getting a root canal, so James and Jacob have picked up where they left off in EP. with part 2 of their discussion of all things supplements

This episode the boys cover the pros and cons of Caffeine, the long-term benefit of adding collagen powder to your protein shake, and whether BCAAs are worth the money

You should also check out part one of our series on supplements
http://www.coreadvantage.com.au/blog/2017/podcast-supplements-part-1

 
 

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