Podcast (27 Minutes) - For so long we have resisted doing testing with our athletes. Turns out we were wrong and we are now finally going to be running our first ever in-house athletic combine.
For our athletes, you will all be doing testing in the gym during your normal classes,
For non-Core Advantage athletes, you can get your full athletic testing profile of strengths, weaknesses and comparisons to elite and age-matched standards at our High-Performance Testing Camp in the Term 1 Holidays.
And for more about our testing in general or to book a team session check out our website
Our episode about squat depth
Random Thoughts is available in Podcast format on both iPhone and Android.
For iPhone, click this link and hit subscribe. that will automatically add all new episodes onto your iPhone as they are uploaded.
For Android, download Stitcher or Podcast Addict from the Google Play store (free) and search “Core Advantage Random Thoughts” and we will pop right up. You can subscribe and listen from there.
Alternatively, just search "Core Advantage Random Thoughts" in any podcast provider and we should pop straight up.
Then you can listen in the car, foam rolling, or while doing your 8:12s on the bike!