Podcast 9 Minutes - Do you have Shaq Syndrome, Or Delly-Itis?
Success happens when genetics (height, muscle fibres etc) meets talent and work ethic... You don't get very far in any sport without at least two out of the three. Best to cover your bases and have all three.
The sports gene:
The talent code:
Random Thoughts is available in Podcast format on both iPhone and Android.
For iPhone, click this link and hit subscribe. that will automatically add all new episodes onto your iPhone as they are uploaded.
For Android, download Stitcher or Podcast Addict from the Google store (free) and search “Core Advantage Random Thoughts” and we will pop right up. You can subscribe and listen from there.
Alternatively, just search "Core Advantage Random Thoughts" in any podcast provider and we should pop straight up.
Then you can listen in the car, foam rolling, or while doing your 8:12s on the bike!