Podcast 26 Minutes - We reveal the master plan for Core Advantage as a business and explain the importance of the internship to that mission
To find out more about or to be involved in the internship click here.
Exos is arguably the current best in the world standard for strength and conditioning excellence. http://www.teamexos.com/
Michael Johnson Performance is one of the performance centres that influenced the Core Advantage facility design. https://michaeljohnsonperformance.com/
And here are the videos about Jacob's interview and internship experience. Definitely learnt the hard way.
Random Thoughts is available in Podcast format on both iPhone and Android.
For iPhone, click this link and hit subscribe. that will automatically add all new episodes onto your iPhone as they are uploaded.
For Android, download Stitcher or Podcast Addict from the Google store (free) and search “Core Advantage Random Thoughts” and we will pop right up. You can subscribe and listen from there.
Alternatively, just search "Core Advantage Random Thoughts" in any podcast provider and we should pop straight up.
Then you can listen in the car, foam rolling, or while doing your 8:12s on the bike!